{"id":6528,"date":"2022-03-10T22:41:59","date_gmt":"2022-03-11T02:41:59","guid":{"rendered":"https:\/\/thejackiejackson.com\/?p=6528"},"modified":"2022-03-30T13:46:14","modified_gmt":"2022-03-30T17:46:14","slug":"read-this-if-you-feel-out-of-control-and-powerless-to-change","status":"publish","type":"post","link":"https:\/\/thejackiejackson.com\/?p=6528","title":{"rendered":"Read This If You Feel Out Of Control & Powerless To Change"},"content":{"rendered":"

Read This If You Feel Out Of Control & Powerless To Change<\/h2>\n

Read This if You Feel Out of Control and Powerless to Change. When I hear people say \u201cI\u2019m a total control freak\u201d I think: \u201cSure, aren\u2019t we all?\u201d\u00a0I mean, we\u2019re all human<\/a> – we all desire control. We long to be in the place we want to be doing the things we want to do. This is control over your actions and surroundings. It\u2019s why we spend so much time and money getting our homes exactly right, as it is our domain that we can control. <\/p>\n

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If we get what we want, we feel free. If not, we can feel trapped.<\/h3>\n

For most people, much of their life means chaos. Maybe they have an evil boss who is overly-demanding or verbally abusive. Anyone who has suffered this will feel completely out of control as someone has power over you. In fact, that boss\u2019 desire for control over other people is what causes the suffering in the first place.<\/p>\n

Ever been in a car crash? Anyone who has will know that split second where you lose control and your life is in the hands of fate. This feeling of helplessness is one of the worst feelings in the world. The tragedy is many people feel helpless and powerless all too often. Some feel like their life is careering out of control 24\/7.<\/p>\n

When I was a struggling single mother, I looked at other people and thought: \u201cHow on Earth can everyone else keep it together? Everyone\u2019s life seems perfect, whereas I feel like mine\u2019s completely out of control.\u201d<\/p>\n

After experiencing many years of being a wealth coach, I can tell you that this feeling of powerlessness is common. Feeling helpless is a powerful yet negative emotion. If you feel this way it is difficult to get anything in life solved without solving this issue first. That\u2019s why I have written this guide to helping yourself out of a pit of hopelessness and lack of control.<\/p>\n

What Happens to Us When We Feel Powerless<\/h3>\n

We need to feel in control to maximize our psychological well-being. So many people feel helpless and out of control, we may think this mindset is normal and so not a problem. \u201cHey, we\u2019re all in the same boat, right? Life is for suffering together!\u201d This is how skewed our perceptions can be if we don\u2019t know anything else.<\/p>\n

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If feeling like your life is out of control is normal for you, it can be very hard to get into the right mindset to change it. You might feel like you should stick with your current mindset out of habit, or some kind of perverse loyalty. If you try to change, other people might shame you by accusing you of thinking you are \u201cbetter than them\u201d. Of course this is their pain talking. People can talk and act in all kinds of ways if they feel like their limited control is threatened even further.<\/p>\n

Overcoming your feelings of being out of control<\/h3>\n

If we feel hopeless and powerless we feel like we have no choice. This makes sense: if we thought we had a choice to stop being powerless then wouldn\u2019t we take it? It seems like a no-brainier. The truth is the habit and pain of powerlessness puts blinkers on how you see the world. People who feel out of control often don\u2019t realize that there ARE choices available to them.<\/p>\n

Instead they fail to see alternative courses of action and their life never changes. When you change your mindset to a more open and positive one you will begin to see the choices that were there all along.<\/p>\n

You don\u2019t have to take abuse from your boss. It is not your lot in life. Nothing is \u201cdown to fate.\u201d<\/p>\n